Preventive Measures Against COVID-19

The most effective preventive measures against COVID-19 are washing hands and removing sources of infection. If you think you are suffering from the symptoms of the virus, you must consult a professional.

We are witnessing an outbreak of the coronavirus, also identified as COVID-19. Since December 2019, when the first cases were detected in China, the virus has spread rapidly and globally.

The situation greatly frightens the population. Many people have fled to their homes for fear of contagion, and many are taking to the streets wearing masks. COVID-19 has triggered the fear, and quarantine protocols are already being established in many cities.

However, the information about this virus is distorted. It is increasingly difficult to distinguish between the myth and the reality of the infection. The preventive measures, the incubation time, the mode of transmission, all of this has been surrounded by false beliefs.

COVID-19 is a virus that is spread by close person-to-person contact and by respiratory droplets produced by coughing or sneezing. In this article, we explain the preventive measures to avoid the transmission of COVID-19.

First measure against COVID-19: avoid areas of infection

Although the virus is spreading more and more around the world, some regions have a higher rate of cases than others. These are risk areas where you are more likely to contract the virus. For example, we can name the north of Italy.

The idea is to  stay away from infected people. Although it sounds simple, it is not. COVID-19 has an incubation period of 6 days on average. In addition, health services are beginning to be overburdened with diagnostic tests.

This makes contact with people who are unaware of their infection almost inevitable. However, it is best to avoid being around people who are showing symptoms, even if their infection is not certain.

In addition, it is advisable not to go to places where there is a large gathering of people. However, it is the health officials at each location who should guide measures such as canceling events or work activities.

Safety distance

Scientists say the virus can travel about a meter away. It is therefore best to stay at least one meter away from other people if you have symptoms. Even in Italy, this measure has been standardized.

When faced with COVID-19, wash your hands often

Hand washing is one of the most basic preventive measures against any infection. This is especially important after using the bathroom, sneezing, or coughing. And, of course, if we have been in contact with someone who is sick. Although soap and water are sufficient, disinfectants can also be used.

When you sneeze or cough, it is essential to cover your nose and mouth. It is best to do this with a tissue. But we also have to wash our hands afterwards.

Contact emergency services

If you have been in contact with an infected person and you start to suffer from symptoms, do not hesitate to contact emergency services. The warning signs are cough, frequent sneezing, shortness of breath, and fever.

However, we must keep in mind that the urgency is very strong at the moment. The health services are starting to be saturated and it is essential to only consult if there is a real suspicion of infection.

There are no special precautions for handling food or treating animals. However, it is important to stay informed of the latest COVID-19 news, as new measures and recommendations are added every day.

The best preventive measures against COVID-19

As explained in this article, the best measures are to wash your hands frequently and stay away from the hottest areas of the infection. If we locate someone with symptoms, such as a cough, it is best to be at a safe distance, at least three feet.

Do not hesitate to consult if you have any suggestive symptoms. Likewise, if you think you are infected, you should isolate yourself so that you do not infect others.