Loneliness Sought Is Pleasant
Loneliness Sought is a powerful tool to improve your life, beyond prejudice. In this article, find out everything you need to know about loneliness.
We have often heard it said that human beings are by nature a social animal. This is why people who seek solitude are rare. They may simply want to live alone or there are certain circumstances in life that prompt them to do so.
Even though loneliness doesn’t seem like a very social attitude, the idea we have of it often prevents us from truly appreciating it. It can nevertheless become a personal development tool with immense potential.
Of course, like with many things, loneliness has its advantages and disadvantages associated with living alone.
We will therefore analyze the fundamental aspects below in order to be able to reflect in depth on this subject. The point is to find out if it is really pleasant and beneficial to humans when it is wanted.
The benefits of loneliness
Despite the social stigma that has been created around loneliness, however, it offers many advantages:
Freedom and autonomy
Very often there are a lot of obligations arising from the commitments we make in life. Especially in the marital and family environment.
Raising children is one of the most demanding and exhausting obligations. Loneliness can arise from the fact that a person has always lived alone or suffered the loss of children, divorce, widowhood or the death of parents.
There may also be other reasons for this situation. Family obligations can also be a determining factor. Loneliness, whether sought after or not, is a golden opportunity to accomplish whatever we would like to do.
One of its direct consequences is that it engenders full responsibility for decisions made in all circumstances of life, but also brings about the satisfaction that results from them.
Living in solitude brings an experience of personal growth which, of course, is very fulfilling and promotes healthier and more interesting social relationships.
Availability and free time
The solitude sought implies the possibility of taking a vacation, which is sometimes difficult when living with other people. In addition, social obligations sometimes leave no time for personal choices.
It therefore allows us to have more time. This new availability of time can allow us to do things that were not possible before, and sometimes a lot more.
Know each other and discover each other
There is no better way to get to know yourself than to spend time alone with yourself. It will therefore help us in this complicated task of getting to know each other better. This will be an opportunity to strengthen our character and our identity but also to make corrections and improvements.
Find or strengthen spirituality
Regardless of your faith, if you are in a spiritual quest, loneliness is usually a great ally. The person can thus concentrate exclusively and calmly on himself.
Quality personal interactions
When you live alone and are used to it, you appreciate and enjoy social relationships more. The moments shared with friends and family will be more important than before.
Live in peace
The relaxation felt without company or pressure comes from the peace that silence brings. Loneliness gives value to silence.
Some lonely people also choose to fill this silence with sounds, which gives them a sense of well-being.
Enjoy the pleasures of life
There is no doubt that living with other people is fun. But living in solitude also offers the possibility of devoting oneself with more passion to the activities that we like.
The disadvantages of loneliness
There are a lot of prejudices about living alone. In fact, the alleged disadvantages are not inherent in the loneliness itself, let alone if it is voluntary.
Unselected loneliness, or that brought on by difficult circumstances in life, is not a pleasant situation. In these cases, we must seek measures to combat depression and sadness.
Fear, isolation and boredom can stem from loneliness or stem from low self-esteem. To remedy this, you can find help from counseling, relatives or friends.
Good nutrition and daily exercise always influence our well-being. You can also join groups that share your interests. Remember that your happiness is in your hands.
Lonely people have a great responsibility to take care of themselves and to maintain their physical and psychological health.
Recommendations for living alone
It is essential that the sought-after and voluntary solitude is pleasant. After all, there is no reason to fall for odious comparisons or to associate loneliness with sadness, a misconception that still persists in society.
Finally, we must remember the people who are looking to find a new partner after a break. The ideal is to learn to be happy in solitude, before pretending to be happy with another person.
Often times, we confuse loneliness with marginalization and isolation . In fact, we can feel this because the people around us remind us of it every moment.
Learning to be alone will open up a world of possibilities for you, as it allows you to be in control of your life without having to be around people all the time.
