Digestive, Slimming And Revitalizing Tonic Drink With Apple Cider Vinegar, Ginger And Honey
This digestive tonic drink is an excellent way to detoxify the body in a natural way and refuel all energy. by promoting weight loss.
Is there a remedy that helps us digest and lose weight while providing us with energy and vitality? The answer is yes, thanks to this homemade drink made with apple cider vinegar, ginger root and honey.
In this article, discover the recipe for this digestive, slimming and revitalizing tonic drink made with these three ingredients that improve your health and your quality of life as simply and naturally as possible.
What is a digestive tonic?
A digestive tonic is a drink that aids digestion in different ways, by:
- Opening up the appetite
- Balancing gastric flow
- Aiding the digestion of proteins, fats and carbohydrates
- Preventing heavy digestion, gas and gas
- Regulating bowel function
- Preventing spikes in blood sugar
The digestive tonic is very useful for people who frequently suffer from mild gastric disorders, but also for those who wish to prevent digestive problems before a large meal.
You can also take it afterwards, as a diet drink, to balance the digestive system.
How does it lose weight and bring energy?
In addition to its properties improving the functions of the stomach and intestine, this digestive tonic surprises us with its ability to speed up the metabolism and burn more calories.
Weight loss is thus facilitated.
Shortly after consuming this drink, our temperature rises and therefore we expend more energy than usual.
This drink therefore has digestive and slimming properties but also stimulates the temperature and energy of our body.
We thus ingest a good dose of vitality without having to resort to exciting substances such as coffee or sodas.
Natural ingredients
We are now going to talk about the medicinal properties of the three ingredients of this digestive, slimming and revitalizing tonic.
Cider vinegar
Apple cider vinegar has so many properties that it is difficult to list them all, since it can be a remedy but also a beauty product for the skin and hair.
It has many benefits because it:
- Is dietetic: it helps eliminate toxins from the body.
- Has slimming properties: it speeds up the metabolism and helps burn fat.
- Helps to digest: it prevents acidity and improves digestion.
- Balances the lymphatic system and thins the blood.
- Reduces the levels of cholesterol, sugar and triglycerides in the blood.
- Fight against arterial hypertension.
- Fights acidification and alkalinizes the body, which improves overall health.
Ginger root
This exotic, pungent and refreshing species is very good for your health for a number of reasons, because it:
- Promotes digestion and gastric juices
- Accelerates the metabolism
- Fight against water retention and therefore reduce swelling
- Raises body temperature and activates sweating
- Is a remedy for dizziness, nausea and vomiting
- Is a natural antibiotic
- Reduces migraine and menstrual pain
- Reduces a stuffy nose and soothes coughs
- Improves the immune system
- Is a powerful antioxidant
- Improves circulation
Honey
Honey is a much healthier sweetener than sugar because it provides a large amount of vitamins, minerals and enzymes with healing properties. Indeed it:
- Is a natural antibiotic
- Has stimulating and aphrodisiac properties
- Promotes water elimination
- Improves intestinal transit and fights constipation
- Prevents old age caused by free radicals
- Fights acidity and prevents stomach ulcers
- Is a natural anti-inflammatory
- Increases natural defenses
- Improves the assimilation of calcium and magnesium
Make sure it is homemade, unprocessed bee honey. Natural honey has no foam, contains some impurities (pollen, propolis, etc.) and burns the throat a little.
Recipe
Ingredients
- 4 tablespoons of apple cider vinegar (60 ml)
- 1 large tablespoon of ground ginger (10 g)
- 2 tablespoons of bee honey (50 g)
- 4 glasses of water (1 liter)
Preparation
- To make this drink, just mix all the ingredients well.
- The water can be hot, warm, or cold, but not too cold.
How to drink it?
Consume this drink in 5 times (200 ml glasses) throughout the day:
- 2 glasses on an empty stomach, half an hour before breakfast
- 1 glass half an hour before lunch
- 1 glass in the middle of the afternoon
- One last drink half an hour before dinner
